Fire and food in the heart of Reykjavík. This Flame Restaurant and Bar experience pairs a 7-course teppanyaki tasting with Icelandic ingredients, plus a live cooking show where the chef uses heat, rhythm, and timing. You also get a welcome sake cocktail for an international twist without adding extra stops to your night.

I like the way the menu balances Japanese comfort with Iceland-forward flavors—beef, langoustine, salmon, and free range lamb all show up in one sitting. I also really enjoy the showmanship. Chef Wilson keeps things fun, and the food is served in a way that makes it feel like dinner plus an event, not just another reservation.

Here’s the catch: the “fire show” level can feel different night to night. Some people expect a more dramatic theatrical routine, while others feel it’s closer to a standard teppanyaki performance—so set your expectations around a live grill show with controlled fire, not a full-blown spectacle.

Key things I’d notice before you book

• Icelandic ingredients inside a Japanese teppanyaki format (carpaccio, langoustine, salmon, lamb, and more)
• Seven courses plus one welcome sake cocktail included in the ticket price
• Chef Wilson’s engaging style and strong knife-work focus
• Photo-friendly fire moments, especially if you’re seated close to the grill
• Small-group vibe (max 30), which can feel lively—or surprisingly quiet
• Portions add up fast, so arriving hungry is a real advantage

Why Flame’s Teppanyaki Menu Feels Like Reykjavík (Not Just Another Hibachi Stop)

Reykjavík already has a good reason to stand on its own: Iceland is expensive, and meals here tend to cost more than you’d pay elsewhere in Europe. So when you’re paying $110 for a teppanyaki night, you should expect more than “chef cooks, you eat, you leave.” At Flame, the pitch is a fusion menu that brings Icelandic ingredients into a Japanese teppanyaki setup—on an iron grill with performance built in.

The result is practical and fun. You’re not just ordering one dish and calling it a day. You’re getting a sequence of flavors, from cold and crisp starters (like Icelandic beef carpaccio) to hot grilled mains (salmon, lamb, vegetables, and rice), ending with a creamy Icelandic dessert (Skýr with blueberry). It’s the kind of meal that helps you understand what Iceland’s ingredients taste like when someone else gets creative with them.

One small detail that matters: this is a live fire cooking show, not a prerecorded “show dinner.” The chef works in real time, and that’s why the evening can feel different depending on staffing and how busy the room is. In a small dining room, the pacing and energy can shift more than you might expect.

The 7 Courses You’ll Actually Taste (and what each one brings)

The ticket is built around a 7-course teppanyaki tasting menu, and the sample line-up is clear and specific. Here’s what you can plan on tasting:

Starter: Icelandic beef carpaccio

This sets a cool, clean tone. Carpaccio is about thin slices and freshness, so you’re tasting the ingredient first—good beef, handled lightly.

Starter: Deep fried tempura langoustine in homemade lava sauce

This is your crunch-and-heat moment. Langoustine is a treat ingredient in Iceland, and the deep-fried tempura style contrasts nicely with the earlier cool dish. The homemade lava sauce adds a spicy, tangy edge that makes the starter feel like more than a warm-up.

Main: Teppanyaki premium Japanese rice

Rice on a teppanyaki menu isn’t filler. It soaks up flavor from the grill and sauces, and it’s often the easiest dish to pair with everything else that comes next.

Main: Teppanyaki mixed fresh vegetable

This is where you balance the richness. The vegetables also show up in the chef’s routine, so you get both taste and technique. If you like grilled flavors and a bit of char, this portion usually lands well.

Main: Teppanyaki Icelandic salmon with Teriyaki sauce

Salmon is a classic, and pairing it with teriyaki makes it feel familiar while still Iceland-coded. You get a sweet-savory glaze that works well with the grill’s smoky notes.

Main: Teppanyaki Icelandic free range lamb with pepper sauce

This is the more intense main. Lamb plus pepper sauce tends to feel bold and warming, especially when you’re already eating a lot. If you like meat-forward meals, this is the one many people remember.

Dessert: Traditional Icelandic Skýr with blueberry

Skýr is an Icelandic yogurt-style treat, and the blueberry pairing keeps it tangy-sweet. It’s a light finish compared with how heavy the mains can be, which helps the meal end cleanly.

One practical note: the menu shown as a 7-course tasting is what you’re paying for, but the timing and how courses are staged can affect your perception of “how many courses” you truly experienced in the moment. I’d treat this as a real multi-course dinner, not a quick show meal—and plan your appetite accordingly.

Fire Show Reality Check: Heat, Sizzle, and Photo Moments

Teppanyaki is already about performance. The chef cooks on the grill in front of you, with timing and technique you can watch up close. Flame adds extra emphasis on fire cooking, so you should expect flames to appear during the show sequence and photo opportunities around those moments.

That said, the exact intensity of the “fire show” isn’t guaranteed to match every person’s imagination. Some nights people describe it as more like controlled flare-ups during cooking, while others want bigger, more theatrical fire routines. The most reliable way to enjoy this part of the evening is to focus on what teppanyaki does best: sizzling food, close-grill technique, and the chef’s hands-on showmanship.

If you’re seated relatively close to the grill, the heat can be noticeable—good for ambiance, not great if you dislike warmth. The upside is you’ll likely get better video and clearer views of the chef’s knife-work and flame moments.

Also keep expectations simple: this is not a street-performance style stunt show. It’s dinner with a live chef using fire as part of the cooking and the theatrics of the grill.

The Included Sake Cocktail and the 18+ Rule

The ticket includes one glass of Flame welcome sake cocktail (or similar). That means you get a planned drink moment early in the meal without needing to decide on your own. If you’re curious about sake cocktails, this is a smart way to try one in a guided setting.

Important practical detail: alcohol is strictly 18+. If you’re traveling with people under that age, plan on them enjoying the meal but skipping any alcoholic beverage requests.

If you want additional drinks, you’ll need to pay extra. One more reason to like the setup: it removes the “what should I order?” stress so you can just settle in and eat.

Timing at Katrínartún 4 in Reykjavík (and how to plan your evening)

You meet at Katrínartún 4, 105 Reykjavík, and the activity ends back at the same point. The duration is about 1 hour 30 minutes, so it’s a clean block for an evening meal. It’s also listed as near public transportation, which helps if you’re staying farther from the center.

Because the show and courses take time, I’d plan not to stack this right before something rushed—like a far-out museum visit or a late bus you don’t control. Think of it as your main anchor event for the night, then build your loose plans around it.

The group size is capped at 30, which matters in Reykjavík. Small-group dinners tend to feel more personal and interactive. On the flip side, if the dining room is quiet that evening, you may feel the pacing differently than you would in a full crowd—sometimes slower, sometimes simply calmer.

One booking timing tip: this experience is often reserved about 52 days in advance. If you have fixed dates, I’d book early rather than hope a spot appears.

Price and Value: When $110 Makes Sense (and when it might not)

Let’s talk value honestly. Reykjavík isn’t a cheap place. In that context, $110 for a 7-course dinner plus one alcoholic welcome drink can be a fair deal, especially because you’re paying for live cooking, not just food.

Where the value debate usually shows up is in two areas:

• Fire show expectations. If you imagine a big, dramatic, constantly-flaming production, you might feel disappointed. If you enjoy the teppanyaki style itself—sizzle, technique, fire as accent—you’ll probably be happier.
• How the meal tempo feels. Some people report the evening felt tightly paced, which can change the “experience” vibe even when the food is good. If you want a leisurely, extended show, keep that in mind.

My take: this works best if you’re hungry, you like interactive cooking, and you’re excited by Icelandic ingredients in a Japanese format. It’s less ideal if you’re booking strictly for a major theatrical fire extravaganza.

Should You Book This Reykjavik Teppanyaki Experience? My Call

Book it if you want a hands-on teppanyaki dinner in Reykjavík that goes beyond one standard entrée. The combination of Icelandic seafood and meats (langoustine, salmon, lamb), the Icelandic dessert (Skýr with blueberry), and the live chef performance is a strong package for the time you’re spending.

Skip or rethink if your main goal is a big, nonstop fire stunt show. This is a grill performance with fire elements, and the intensity can vary.

If you do book, go in with one mindset: treat it like dinner theater. Arrive ready to eat, plan a relaxed evening after, and you’ll get a memorable, international-feeling night centered on Icelandic ingredients.

FAQ

How long is the Reykjavik Teppanyaki 7 Course Menu and Fire Show?

It runs for about 1 hour 30 minutes.

How much does the experience cost?

The price is $110.00 per person.

What’s included in the ticket?

Dinner is included, along with one alcoholic drink (a Flame welcome sake cocktail or similar), plus a live fire cooking show by an expert chef.

Is the alcoholic drink included for everyone?

No. Alcoholic beverages are for 18 years old and above only.

What language is the experience offered in?

It’s offered in English.

Where is the meeting point?

You meet at Katrínartún 4, 105 Reykjavík, Iceland, and it ends back at the same meeting point.

What’s the maximum group size?

There’s a maximum of 30 travelers.

Is transportation provided?

Transportation to and from the venue is not included.

Can I cancel for a full refund?

Yes. You can cancel up to 24 hours in advance for a full refund. Canceling less than 24 hours before the experience start time is not refunded.